Category Archive for: ‘Motivation’

I Choose You

I choose you

Do you ever get frustrated because others seem to have a handle on how to move themselves forward while you grapple with choosing what to focus on next to create meaningful momentum in your life or business? Why is that? Some people go after what they want and usually get it. Others hang back and wait, somehow hoping it will …

Read More

Your Work Your Genius

work your sun sign

How did you choose your career? Were you one of the lucky few who always knew what you wanted to be, or did you simply follow opportunities and end up finding something you enjoyed? If you could do it all over again, would you change anything? How people arrive at their careers provides for interesting reading. We humans are so …

Read More

Cultivating You

Arnold Bennett improve your mind

Back in 1910, Arnold Bennett published a great book called “How to Live on 24 Hours a Day“. In it, he talked about the supply of time being a cruelly finite 24 hours in each day that leaves us saying we will do things when we have more time. But we never shall have more time. The only way to …

Read More

Enrich Your Life

More In Five1

In just 5 minutes? You are awake for approximately 5,000 – 7,000 minutes each week. Take just 35 of them for personal enrichment.  + Just 5 minutes of exercise a day increases your lifespan. + Your focus improves with 5 minutes of meditation a day. + 5 minutes of outdoor activity boosts your self-esteem. > That is all it takes, …

Read More

Marketing to Wants – Selling to Needs

want or need

When your teenage kid “needs” those $200 jeans… is it true? There’s a world of difference between wanting and needing. In this commercial-riddled world of ours, knowing the distinction helps you be a better business person and a more savvy consumer – and perhaps a better parent(?). I said there is a world of difference, so what is the difference …

Read More

Mission or Purpose

Mission or purpose statement

So you have a mission statement. Great! That tells YOU what You want to do; your ambitions. By all means share it with your clients and prospects, but it is not why THEY buy from you. They don’t buy from you because you want to “be the leader in customer satisfaction” or “be the most innovative company.”  People buy your …

Read More

Thrive! Arianna Huffington-Style

Arianna Huffington Thrive

I received a link to this today from and just had to share it! It fits so beautifully with the More in 5 Minutes A Day program that puts you in the mindset of success – so you THRIVE.

Read More

Power of The Quick Fix

Power Journaling

In this new world of instant everything and no time for anything, how do we find the time to get in touch with what is really going on inside us? We take in life in bite-sized chunks and find little room for contemplation, let alone to digest what is happening. Starting from The Inside Have you tried Julia Cameron’s “Morning …

Read More

Do You Journal with a Purpose?

More in 5 minutes a day

Successful leaders throughout the ages have kept journals. +  Richard Branson does, so do Steven Spielberg and Quentin Tarantino +  Of course, Ronald Reagan kept a journal and so did Harry S. Truman 5 Good reasons to journal regularly It fosters reflection and increases your chance of capturing great thoughts and ideas. Research shows regularly writing in a journal is …

Read More

Are You Inside Out?

brand positioining notes

I recently found some old notes I had written (probably some time in the last century) and came across a batch of numbered “points” that made me realize how important it is that we look at things from the inside out. Are you living from the inside out? I am not entirely sure where the notes I had written come …

Read More

Page 4 of 12« First...«23456»10...Last »