Monthly Archive for: ‘February, 2015’

3 Ways It Pays to Bliss Out

evening enchantment

Activate your Sage Genie – its healthy to be enchanted! The latest science is, yet again, confirming what we all know: it’s really good for you to be in a total state of rapture or bliss over something. Researchers at UC Berkeley say enchantment boosts the body’s defense system. Taking in breathtaking scenery has a positive impact on your immune …

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How to Kick-Start Your Daily Journal

journal in 5 minutes a day

Do you want to start journaling? Do want to add punch and purpose to your journaling? We all plateau out at times. If you are finding it difficult to motivate yourself to journal or if you find yourself doodling or staring at a blank page, I may have just the thing for you. It is 5 minutes of guided activity …

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How to Procrastinate Successfully

successful procrastination

Author: Sue Hines Image courtesy of Vichaya Kiatying-Angsulee at

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Dump Your A-Type Personality

A-Type Personality

As so many “highly successful people” are labeled A-Type, it is natural people would want to be aligned with it – it makes them feel full of potential. There are some good reasons to tame that aspiration,though. Long ago, the virtues were chastity, temperance, charity, diligence, patience, kindness and humility. Not today. Today, and every day – all day long, …

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Outsmarting Your Slightly Evil Twin

your slightly evil twin

I know your slightly evil twin – because I have one exactly like it. In fact, I am sure my twin knows your twin and I’m convinced they swap notes – I’m sure of it because mine can’t be that tricky all on its own! Let’s see if any of this is familiar. If it is, you’ll likely believe that …

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